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Navigating the Emotional Weather

Admit it. These are stressful times. Mother Nature has been extremely active lately, with the fires in Australia and other places, tornados, and various other natural disasters. We have killer viruses, political unrest and a shaky economy. For me personally, two weeks in February were spent on the couch or in bed with a flu virus that just wouldn't go away. My body had a strange reaction to the meds and I found myself in a very dark altered state of consciousness. Many of my clients and students are reporting conflicting and unusual emotional episodes. What is going on? As sensitive beings who are very succeptible to feeling the emotions not only of ourselves, but others around us, it has be

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